Takeaways:

  • Charisma is three things, presence, power and warmth
  • Body language is 80% of communication and this is governed by your internal state (so how you feel and your true intentions really matter)
  • Preparation is very helpful and getting into the right internal state before
  • Charisma is a learnt skill that can be practiced and improved

Presence

  • People (really) like to feel important – focusing on them does this
  • Eye contact
  • Meditation – good to practice presence and focus
  • Being in the moment with the other person

Warmth

  • Warm eyes – large focus
  • Compassion and love towards the other person
  • Meditation and the compassion part can help with this

Power

  • Big chimp posture – chest out and upright
  • Slow talking
  • Little movement
  • No fidgeting
  • Visualization of a moment when you felt “On top of the world” is a good practice to do to get into this state of charisma
  • A good one for when you are in a group situation and want to lead

Visionary Charisma

  • Another type of charisma and uses the other 3 especially power
  • Takes advantage of the fact that people love certainty
  • Complete commitment into a “vision”

My current areas to improve:

  • Visionary charisma (this is the top one) I think could be super effective and useful in every day. Have a vision for something and commit to it with everything you have. Could be super useful.
  • Power charisma
  • Getting out of a bad internal state.